Restoring Your Cervical Curve: Seek Assistance for Lasting Relief
The neck (when viewed from the side) should have a natural, C (semi-circular) curve called cervical lordosis. Car accidents, falls, and poor posture can contribute to abnormal cervical lordosis, putting you at greater risk of adverse nerve, ligament, and muscle function. Abnormal cervical lordosis may lead to a number of health-related disorders. Therefore, it is important to consult a good chiropractor for cervical restoration and neck pain in Singapore. This article will give insight into the restoration of the cervical curve through chiropractic care and more.
What do I need to do to help restore my cervical curve?
In addition to spinal adjustments performed by your chiropractor, we recommend a series of daily rehabilitation exercises to help restore your curve.
- Stand against a wall with your heels, backside and shoulder blades against the wall. Move your head backwards and hold it against the wall. Hold this position for one minute. Do this morning and night.
- Use a rolled-up towel or the DENNEROLL device (available for purchase at the reception at our clinic).
The DENNEROLL is more specific than a towel. It is a cervical orthotic device, and its unique design provides a gentle but effective stretch that assists in the correction of abnormal cervical lordosis.
Get the best
neck pain treatment care at
One Spine Chiropractic Singapore. We are widely recognised as the best place for chiropractic treatment for neck pain in Singapore. Our highly experienced chiropractic specialists are trained and registered with the appropriate regulatory bodies, such as the Australian Health Practitioner Regulation Agency (AHPRA). Our dedicated team will ensure that you receive care beyond your expectations.
Contact us and get all your questions and concerns clarified.
