Restoring Your Cervical Curve: Seek Assistance for Lasting Relief

The neck (when viewed from the side) should have a natural, C (semi-circular) curve called cervical lordosis. Car accidents, falls, and poor posture can contribute to abnormal cervical lordosis, putting you at greater risk of adverse nerve, ligament, and muscle function. Abnormal cervical lordosis may lead to a number of health-related disorders. Therefore, it is important to consult a good chiropractor for cervical restoration and neck pain in Singapore. This article will give insight into the restoration of the cervical curve through chiropractic care and more.

What do I need to do to help restore my cervical curve?

In addition to spinal adjustments performed by your chiropractor, we recommend a series of daily rehabilitation exercises to help restore your curve.

Stand against a wall with your heels, backside and shoulder blades against the wall. Move your head backwards and hold it against the wall. Hold this position for one minute. Do this morning and night.
Use a rolled-up towel or the DENNEROLL device (available for purchase at the reception at our clinic).

The DENNEROLL is more specific than a towel. It is a cervical orthotic device, and its unique design provides a gentle but effective stretch that assists in the correction of abnormal cervical lordosis.

Get the best neck pain treatment care at One Spine Chiropractic Singapore. We are widely recognised as the best place for chiropractic treatment for neck pain in Singapore. Our highly experienced chiropractic specialists are trained and registered with the appropriate regulatory bodies, such as the Australian Health Practitioner Regulation Agency (AHPRA). Our dedicated team will ensure that you receive care beyond your expectations. Contact us and get all your questions and concerns clarified.

< Older Post

Newer Post >

Begin Your Journey: First Consultation at One Spine Chiropractic

Posture Screening

We measure the angles and linear distances of posture displacements from the head down to the ankles for our chiropractors to identify your overall posture alignment.

1-on-1 Chiropractor's Consultation

1 on 1 consultation with our chiropractor to perform a comprehensive review of your health history as well as understand your day-to-day lifestyle activities.

Physical Examination

Our chiropractors will perform physical examinations which usually include different assessments such as comparison of muscle strengths, testing range of motion, testing reflexes, carrying out palpation, and conducting orthopedic and neurological tests based on the complaint.

Chiropractic Treatment

Our chiropractors will use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.

Begin Your Journey: First Consultation at One Spine Chiropractic

Posture Screening

We measure the angles and linear distances of posture displacements from the head all the way down to the ankles for our chiropractors in Clementi to identify your overall posture alignment.

1-on-1 Doctor Consultation

1 on 1 consultation with our Clementi Chiropractor to perform a comprehensive review of your health history as well as understand your day-to-day lifestyle activities.

Physical Examination

Our Clementi Chiropractor will perform physical examinations which usually include different assessments such as comparison of muscle strengths, testing range of motion, testing reflexes, carrying out palpation, and conducting orthopedic and neurological tests based on the complaint.

Chiropractic Treatment

Our Clementi Chiropractor will use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.