Experience Spinal Decompression Therapy for Pain Relief in Singapore
In our daily lives, we spend most of our time sitting, which causes increased pressure on our spinal discs and can lead to conditions such as degenerative disc disease.
Spine therapy, particularly spinal decompression therapy, is used to improve intervertebral disc health and provides low-force, smooth decompression.
At One Spine Chiropractic, we specialise in spinal decompression therapy using advanced non-invasive techniques and technology. Our therapy sessions are safe, effective, and comfortable for our patients. If you suffer from chronic neck and back pain, sciatica, pinched nerves, degenerative disc disease, disc herniation, or leg pain, we can help. We offer spinal decompression therapy as a non-surgical treatment option.
What is Spinal Decompression Therapy?
Spinal decompression therapy is a non-surgical/invasive, drug-free treatment that uses a specialised table to gently stretch and decompress the spine.
This stretching motion creates negative pressure in the disc, which allows the disc to retract and promotes the flow of nutrients, oxygen, and fluids to the disc.
This can help to relieve pressure on the nerves, reduce neck and back pain, and Improves the health of vertebral discs.
Decompression Therapy Services

Cervical Spine Decompression Therapy
Cervical spine decompression therapy is a non-invasive treatment that gently stretches the neck and decompresses the cervical discs.
This treatment can help relieve pressure on the nerves, reduce chronic neck pain, and improve the health of vertebral discs.

Lumbar Spine Decompression Therapy
Lumbar decompression therapy is a non-invasive treatment that gently stretches the lower back and decompresses the lumbar discs.
This treatment can help relieve pressure on the nerves, reduce chronic back pain, and improve the health of vertebral discs.
Spinal Decompression Treatments
If you suffer from any of these conditions like neck pain or back pain, Spinal Decompression therapy may be able to safely and effectively improve the health of the vertebral discs in your spine and relieve the pressure on the nerves that are causing you pain. A spinal decompression machine is used in this non-surgical therapy to gently stretch the spine, alleviating pressure on spinal nerves and enhancing disc health.
Spinal Decompression therapy allows for comfortable and effective treatment for the following.
- Bulging or herniated Discs
- Sciatica
- Chronic Neck pain
- Chronic Back Pain
- Degenerated Discs
- Pinched Nerves
- Numbness in Hands/Limbs
- Spinal Nerve inflammation
- Worn Spinal Joints
If you experience any of these symptoms’ decompression may be the solution for you.
What to Expect During a Spinal Decompression Therapy Session at One Spine
During a spinal decompression therapy session at One Spine Chiropractic, our patients receive top-notch care from our experienced Singapore chiropractors. We take pride in offering a serene environment, ensuring our patients can relax and relish their treatment in tranquility. We offer non-surgical spinal decompression therapy as an alternative to surgical spinal decompression therapy.
The treatment involves lying down on a comfortable table and is fitted with a harness that is attached to the table.
The table then gently moves to create a negative pressure within the spine, which allows the vertebral discs to expand and decompress.
This negative pressure also allows oxygen and nutrients to be drawn into the discs, promoting healing and restoration of their health, particularly in cases of degenerative disc disease.
A typical spinal decompression therapy session lasts around 15 minutes, and patients often experience a gentle stretching sensation during the treatment.
Our Hill DT spinal decompression table uses advanced sensor technology to measure and monitor the treatment force and patient resistance in real-time. This allows for a more comfortable and personalised treatment experience for the patient, leading to better outcomes and higher patient satisfaction.
Book An Appointment Now
Contact One Spine Chiropractic in Singapore to schedule a consultation and start your journey to a shoulder pain-free life.